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White dome lamp glowing warm white over a table

Lumens, Kelvin, and CRI, explained

How to read the box so you get the brightness and color of light you want.

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Lumens: brightness

Lumens measure how much light a bulb gives off. Watts measure power used, not brightness. Use lumens to compare bulbs of any type.

Old incandescent bulbLook for at least
40 W450 lumens
60 W800 lumens
75 W1,100 lumens
100 W1,600 lumens

Brightness in lumens

Compare bulbs by lumens, not watts. Source: ENERGY STAR.

Built-in LED lamps list lumens for the whole lamp. Compare that number the same way.

Kelvin: color temperature

Color temperature describes how warm or cool white light looks. Lower numbers look warmer and more yellow; higher numbers look cooler and more blue.

KelvinLookCommon use
2,700 KWarmLiving spaces, evening
3,000 KSoft whiteHomes
3,500 KNeutralOffices
4,100 KCoolOffices, classrooms

Color temperature

  • 2,700 K
    Warm
  • 3,000 K
    Soft
  • 3,500 K
    Neutral
  • 4,100 K
    Cool
← Warmer, more yellowCooler, more blue →
Trust the Kelvin number over names like "soft white." Source: U.S. DOE.

Words like "soft white" and "daylight" vary by brand. Trust the Kelvin number.

CRI: color accuracy

The Color Rendering Index rates how accurately a light shows colors, on a scale up to 100. ENERGY STAR bulbs must score at least 80. For art, crafts, or photo work, look for 90 or higher.

CRI scale, up to 100

010080: ENERGY STAR minimum90+: color work (art, crafts, photos)

The Lighting Facts label

In the US, most household bulb packages carry a Lighting Facts label showing brightness, estimated yearly energy cost, expected life, light appearance, and watts. Use it to compare.

Reading a Lighting Facts label

  1. Brightness (lumens)
  2. Estimated yearly energy cost
  3. Life
  4. Light appearance (Kelvin, warm to cool)
  5. Energy used (watts)

Matching the light to the room

A desk lamp far cooler or warmer than the room light can feel harsh. Many people choose a similar color temperature to the rest of the room, or a lamp with adjustable color.

Download the bulb label cheat sheet (PDF)

FAQ

Many people like neutral to cool white (about 3,500 to 4,100 K) for focused work and warmer light in the evening. It is a preference, not a rule.
No. Too much light close to the page can cause glare. Dimming helps.
It matters most when color matters, such as art, makeup, or sorting colored items.

General information, not medical advice. See an eye care professional about eye strain or vision concerns.

Next: light your work properly

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