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Teal dome desk lamp with its light on, against a teal wall

Desk lamp types, explained

Which style puts light where you need it, and which ones mostly look nice.

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Common desk lamp types

Swing-arm and architect lamps

Jointed arms let you move the light head over the exact spot you are working on. Spring-balanced architect lamps hold their position anywhere along the arm. These are the most flexible choice for reading, drawing, and paperwork.

Gooseneck lamps

A flexible neck you bend into position. Compact and simple. Reach is shorter than a long arm, and very thin necks can droop over time.

LED bar and monitor lamps

A long, thin light head. Bar lamps sit on the desk; monitor lamps sit on top of a screen and aim light down onto the desk in front of it. Good for small desks and for lighting a keyboard without shining on the screen.

Clamp and wall-mount lamps

Clamp lamps fix to the desk edge and free up desk space. Wall-mount arms do the same from the wall. Check your desk edge thickness before buying a clamp lamp.

Banker and decorative table lamps

Banker lamps and shaded table lamps give a pleasant glow but cannot be aimed. They work better as ambient light than as a work light.

Lamp types compared
TypeAimableReachDesk space usedBest for
Swing-arm / architectYesLongBase or clampReading, drawing, paperwork
GooseneckYesShortSmall baseSmall desks
LED barPartlyMediumBaseEven light across a desk
Monitor lampFixed downWidth of screenNoneKeyboard and desk in front of screen
Clamp / wall-mountYesLongNoneSmall desks
Banker / tableNoNoneBaseAmbient glow

Features worth checking

  • Reach and adjustability: can the head sit over the middle of your work area?
  • Shade or diffuser: you should not see the bright bulb or LEDs from your seat.
  • Dimming: lets you match brightness to the task and the time of day.
  • Adjustable color temperature: useful if you work in both daylight and evening.
  • Stable base or clamp: a long arm needs weight or a clamp to stay put.

Features checklist

  • Reach
  • Shade or diffuser
  • Dimming
  • Adjustable color
  • Stable base or clamp

FAQ

An adjustable arm lamp you can aim at the page usually works best.
Well-designed ones aim light down and away from the screen. Check that the light points at the desk, not the display.
Usually not for close work. Pair it with an adjustable task lamp.

General information, not medical advice. See an eye care professional about eye strain or vision concerns.

Next: understand the bulb

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