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Slim LED disc lamp on a gooseneck arm, lit, casting light across a textured wall

LED vs other bulb types

How LED compares with halogen, CFL, and incandescent for a desk lamp.

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LED

LEDs use much less power for the same light than incandescent bulbs, run cooler, and last a long time. Many desk lamps now have LEDs built in, often with dimming and adjustable color. Quality varies, so check lumens, CRI, and whether the lamp flickers when dimmed.

Built-in LED vs replaceable bulb

  • Built-in LED: slim designs and extra features. When the LEDs reach end of life, you usually replace the lamp.
  • Replaceable bulb: you can change brightness and color by swapping the bulb. Check the socket type and the lamp's maximum wattage.

Built-in LED

  • Slim design, features
  • Lamp replaced at end of life

Replaceable bulb

  • Swap brightness or color
  • Check socket and max wattage

Halogen

A type of incandescent. Bright and good color, but uses far more power than LED and runs very hot. Hot bulbs near your hands and papers are a drawback in a desk lamp.

CFL (compact fluorescent)

More efficient than incandescent but less than LED. Can take time to reach full brightness, and many do not dim well. CFLs contain a small amount of mercury and need proper disposal.

Incandescent

Warm light and excellent color rendering, but the least efficient and hottest option. Most general-service incandescent bulbs no longer meet U.S. Department of Energy efficiency standards, so they are largely off store shelves. Some specialty types, such as appliance bulbs, are exempt.

Comparison at a glance

FeatureLEDHalogenCFLIncandescent
EfficiencyHighestLowMediumLowest
HeatLowVery highLowHigh
DimmingCommon (check)YesOften limitedYes
MercuryNoNoYes, small amountNo

FAQ

Like any bright light, LEDs can be uncomfortable if you look straight at them. Choose a lamp with a diffuser or shade, and aim it at your work, not your eyes. If you have concerns about your eyes, ask an eye care professional.
Usually, if the base matches. Use a bulb at or below the lamp's rated wattage, and a dimmable LED if the lamp has a dimmer.
Often a dimmer or driver mismatch. Try a compatible bulb or a different setting.

General information, not medical advice. See an eye care professional about eye strain or vision concerns.

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